

"To Odor or not to Deodor?"
To "Odor or Not?". . .That is the question. "UM... THIS IS MY NEW NATURAL DEORDORANT, DO I STINK?" This was my common question to my...


Make 2015 a Healthy Year Mamas!
New Years Resolutions are here! Does yours include losing a few pounds? The Mamas at MRL have a great solution for your New Year’s...


Date, Coconut and Yogurt Balls
This recipe is straight from the site of Siggi’s yogurt—the only yogurt my kids eat. It’s free of antibiotics, they use grass fed cows,...


Chia Seeds
Chia Seeds. . . What are they? How do I eat them? Simply put: Chia Seeds are a SUPERFOOD! Did you know 1 ounce (28 grams) serving of chia...


Black Bean Cake Burgers
This is another staple dinner meal around our house. Sure, we love beef burgers, but these are the perfect substitute if you feel like...


Chia Seed Crackers
This was my first attempt at making my own crackers, and I have to say it turned out pretty well! We love chia seeds in our house and...


Snacks
Mini Meals for busy Mamas and their chicks! ~Sarah Snack Kabobs You can get creative with these but below are a few ideas: Cubed white...


Portion Police!
With jumbo portions and super-size options, it's no wonder 69% of Americans are obese. By nature I am a bit of a "grazer", eating small...


Food Additives
Manufacturers began putting additives in foods to help ease processing, packaging and storage. But how do we know what foods have them...


GMO's: Genetically Modified Organisms
Mamas Reading Labels wants to make sure you Mamas out there know the facts about GMO's. So, what are GMOs you ask Mamas? According to the...



































